By: Michelle Nortje
By being mindful of our social and sensory needs and limits, we can avoid becoming burnt out, bombarded and over-committed.
Scotty is a husband, father of 3 boys, and a 20 year radio veteran. When he’s not overseeing the on air team at 1079 Life or behind the mic himself, you’d find him spending time with his family writing children’s stories, or watching an array of sport and cartoons.
By: Michelle Nortje
By being mindful of our social and sensory needs and limits, we can avoid becoming burnt out, bombarded and over-committed.
By: Brian Harris
About 40 years ago an older friend spoke to me about “the dark night of the soul” that he was going through.
By: Susan Joy
This is a quick and easy recipe for Chocolate Almond Spread for when you have a chocolate craving but want to go sugar-free and paleo.
By: Akos Balogh
‘Could you turn that thing off? It’s creeping me out!’