By: Michelle Nortje
By being mindful of our social and sensory needs and limits, we can avoid becoming burnt out, bombarded and over-committed.
Bec has been active in the Adelaide music industry for 10 years and has 10 years of experience in radio working from mid-dawns to eventually hosting the Breakfast show. She has trained countless young announcers over the years to become successful in their own right.
Aside from talking and listening to music for a living, Bec is preoccupied with her recently acquired husband and side catering business. She loves her heavy metal, gym, and cooking. Being a Type 1 Warrior, she also serves as a Patient Ambassador for Medtronic Australia.
By: Michelle Nortje
By being mindful of our social and sensory needs and limits, we can avoid becoming burnt out, bombarded and over-committed.
By: Brian Harris
About 40 years ago an older friend spoke to me about “the dark night of the soul” that he was going through.
By: Susan Joy
This is a quick and easy recipe for Chocolate Almond Spread for when you have a chocolate craving but want to go sugar-free and paleo.
By: Akos Balogh
‘Could you turn that thing off? It’s creeping me out!’