tweens to teen

Loyalty seems a discarded value in the 21st century world. But what if it’s essential to good family functioning and effective parenting?

Use these signs to start a conversation and even to prepare yourself. When kids quit a sport, parents go through change too.

Too much stress leads to burnout, so dealing with stress is important for our mental health and physical well being. But that’s easier said than done. Here are 10 practical self-care strategies and an explanation of how it helps with managing stress.

Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well.

Christmas for me is a time to pause and accept that I am who I am on purpose. That my uniqueness, and everyone’s around me, isn’t a design flaw.

The Christmas story tells us of the wise men who followed the star. One gift to our family this Christmas is wisdom and self-control.

Gentle people make others feel appreciated. As we wander through the 12 days of Christmas, today is all about finding our gentle selves.

Christmas is just days away now! As we start getting ready for our time with family, let’s look at what brings us together. Loyalty.

Christmas time is all about enjoying the good things in life and the goodness around us. Have you been good enough this year?

In this season of parties and get togethers, there’s always someone who drifts to the back and looks uncomfortable. Be the one who goes up and says hello.

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