mental health

Jazz Thornton wants to reveal what suicide is from the inside, and help people better understand what ‘help’ really looks likes.

FIFO families are finding themselves forcibly separated with workers stuck in rural WA, while their partners and children remain behind in other states.

In new book, Kayla Stoecklein unpacks the disease that caused her husband so much pain, along with the tenacious faith in God he had running alongside it.

 If you have a victim mentality, you will see your entire life through a perspective that things constantly happen ‘to’ you.

Talking to your children about challenges you’re facing is a daunting task. It can be so hard to be strong when you probably feel like falling apart. 

Here are 10 ways you can care for your mental health to help you stay grounded and resilient during this turbulent time of unpredictability.

While the COVID-19 pandemic is universally affecting everyone, men – and dads in particular – are feeling the strain in unique ways.

25 common sense and practical ways to cope with the stay at home directive and to ground yourself in these unsettling times.

Don’t try to be a Pinterest parent, psychologist Collett Smart advises. Encouragement and tips as home schooling commences in Australia.

In this article, psychologist Collett Smart gives 6 tips for how families can effectively navigate being housebound together during COVID-19.


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