Some of these things can be done right now. Others will need to be planned. But all of them are shown scientifically to impact on our happiness for better.
School holidays are a chance for families to shake off the end of term blahs and find some joy in their lives. Here are a few ways to make the most them…
Are parental controls an effective way to help your son or daughter learn the right thing to do when browsing the internet?
Saying ‘no’ teaches our kids important lessons about life, independence, empathy and getting along.
Safety tips that you can make fun that will give your kids the confidence to interact with strangers safely and without fear or worry.
Often a previously sweet child turns into a rebellious young person. Father of 3 teens, Dr Justin Coulson explores how to get through the teen years.
If your kids are back at school, or about to be, these ideas can help ease the transition from holiday time to school time.
With smacking now being seen as less ‘acceptable’, the lashing out often takes the form of yelling. Here are four solutions to turn your anger around.
When your kids aren’t listening to you which WILL happen, try these three things: speak softly, consider your timing and use the ‘gentle reminder’.
7 hot tips to help you chill out with your kids, avoid too much expense and still make wonderful summer holiday memories!