Relationships

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Maintaining your dream marriage in your hectic life of work and kids may simply take some intentionality and as little as five minutes a day!

You may surprise yourself with how quickly the holiday season can change for the better, with a few simple, proactive steps.

Not talking leads to distance, misunderstanding and plenty of hurt feelings. Without communication you fill in the blanks… and they are rarely correct.

I’ll never forget the counselling session with Al and Olivia. Olivia fought back tears. “Al says he doesn’t love me anymore. He’s found someone else.”

Sarcasm, witty one-liners, misplaced laughter and demeaning reminders… a simple change in the way we communicate can weed out casual disrespect.

Erin Bethea, star of the yet to be released movie ‘New Life’ offers 10 tips that will help keep the romance in your relationship alive all year long.

Having some differences with a potential spouse is inevitable. But which ones are red flags?

How often do we become angry over the mistakes people make, or for parents, the texter scrawled along the wall?

Here are some simple ways to support someone as they grieve through a breakup, and how to help yourself if you are that someone.

Whether you realise it or not, how well you bond in marriage is influenced by your childhood attachment with your parents.


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