Lifestyle

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It seems most common among those under 40, and it is particularly dismal with people under the age of 25. We seem to have lost the art of introduction.

In an age where daily life is lived at breakneck speed, are we losing the ability to enjoy downtime to our own detriment?

A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner!

Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well.

Whatever the reason, if you’re stuck when it comes to having a dream for your life, these 12 questions may help you unearth a new dream or aspiration.

Pie anyone?? On a cold winters day there’s nothing more satisfying than a warm comforting meal and this pie certainly fits the bill.

His name says it all. He is alone. Solo. No parents. No friends. If we trust no-one, we will never be hurt. But if we trust no-one, we will be alone.

This healthy breakfast will have you thinking that you’re eating dessert for brekky and will keep you sustained until lunch. It’s rich in Omega 3 fats, dietary fibre, protein and packed with a variety of vitamins, minerals and antioxidants.

Sheri Rose Shepherd, a young beauty pageant winner, was addicted to approval, and needed it in order to feel beautiful. Yet she felt ugly inside. Hear her story of hope and healing.

Come home to dinner cooked with this moist, soft whole chicken falling off the bones!


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