Around the StationThe Takeover

R U OK Day- What to Do When Someone Isn’t Okay

This year on R U OK Day Lauren, Maz & Counsellor Ida took the time to have an open discussion around Mental Health and the importance of Community, Connections and Conversations.

How can you tell a friend is struggling? Some signs are they have low energy, low motivation, more emotional than usual, avoidance of friends and family, and not doing things they usually enjoy.

Listen below to learn more about how to support the people around us.

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